Nearly 1 in 3

Kids and teens in the U.S. are overweight or obese. Learn what parents like you are doing to help.

Get The Book

MESSAGES FROM MOMS

These moms prove that living healthy lifestyles can be easy and inexpensive. View their stories.


Read the book?

Please take the survey in English or EspaƱol

Rochelle and her seven children all work together to prepare homemade healthy meals on a limited budget.
Read more

PARENTS ARE KIDS' BEST ROLE MODELS

Each day you can do little things that affect your child's health in a big way. Learn how to parent to prevent childhood obesity.

FIVE KEYS TO HEALTHIER LIVING

"I believe there is nothing more important than giving your children the gift of wellness. The results will last a lifetime."

Co-founder and Chairman of the Board,
Michael & Susan Dell Foundation
Read Susan's Bio

EXPLORE MORE